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Healthy Growth: Unsprayed potatoes may succumb to blight, sugar beet to virus yellows and beans to aphids. But with cereals and fodder crops a healthy spontaneous ecological balance may be obtained through "unforced" growth and a healthy soil micro-organism population.
VITAMIN c helps to build up resistance to infection and promotes a healthy skin. It is found in many fruits, particularly citrus fruits, blackcurrants, rose hips and strawberries, lightly cooked or raw green vegetables, and to a limited degree in potatoes, particularly when new.
VITAMIN D. which conies from sunlight, as well as food, is another factor in healthy growth and the formation of good teeth and strong bones. This is in oily fish, butter, margarine, eggs and liver.
Aerating the lawn will promote healthy growth. The easiest way to aerate it is to spike it with an ordinary.
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